_newra если не возражаешь вот что по поводу этого пишут на Торн три, если не по теме убери.
The Salpa Pass trail is an interesting to walk into the Khumbu (Everest) region following the unique ecology of the Arun Valley. This trekking trail is known as an ancient trade route used by local people to transport agricultural products to Namche Bazaar to Tibet across via the Nangpa la pass. This trek begins from Tumlingtar and follows the Arun River until we turn into the Irkhu Khola valley, which is also renowned for its natural paper products. This valley takes us to the Salpa Pass towards the holy lake Salpa Pokhari. Friendly and naive villagers with beautiful waterfalls takes us to the second pass of the trek - the Surkie La. Rai and Sherpa people settled in this wonderland of isolated since a long time back This area is renowned for its Tungba - a Sherpa local made alcoholic drink ( local beer). The highest trekking point in this route is Salpa Banjang at 3800m high and the highest camp site is at Salpa Kharka at 3600m. This trek is almost easy which offers you superb views of Mera Peak, Everest, Makalu, and so many others at mighty height above the paddy fields, and dark forests. This is called as the gate way to Makalu-Barun National park.
Itinerary:
Day 01: Kathmandu – Tumlingtar fly and at Tumlingtar
Day 02: Tumlingtar (487m) to Gothebazaar. We follow the upstream trail of Arun river towards north through the sub tropical forest around Baluwabesi, crossing Brahman, Chettri and Rai villages.
Day 03: Gothebazaar to Tala / Upper Phedi. We pass through terrace land with rice paddies, Citrus fruits, Banana groves etc. sparsely populated by Rai and Sherpa people. We also can see Nepali paper production from Lokta.
Day 04: Tala / Upper Phedi to Guranse / Salpa Pokhari. We leave the forest with deciduous trees and start with the forest of Rhododendron trees. We can know about local people, their culture and visit the holy lakes.
Day 05: Guranse / Salpa Pokhari to Tue / Sonam. We cross the Salpa La and continue on in a forest of fir and rhododendron.
Day 06: Tue / Sonam to Cheskam. We visit Rai and Limbu community. These people are mostly chosen for Gorkha soldiers and they are popular for their bravery.
Day 07: Cheskam to Bung / Kiraule. We can visit Kiraule monastery and Sherpa people.
Day 08: Bung / Kiraule to Najing. Near Kiraule, above Bung there is an important trail junction headed towards Panch Pokhari and the route to the Mera La from Lukla. To the Northwest a large path leads over Sipki La and crosses the Inkhu Khola.
Day 09: Najing to Pangom. We climb again to the Satu La and finally join main Everest Highway at Kharikhola.
Day 10: Pangom to Lukla and continue to Gokyo everest base camp,
Tumlingtar to Lukla is more attractive then Jiri everest base camp but i wont say Jiri Everest base camp is bad but Tumligtar Lukla is more attractive, so strongly we recommend it,Salpa pass is 3800m from sea levels so even heavy snow fall won’t be block and we walk often this route because I born part of this region,
Tumlinger to Lukla not much stander lodge along the way so very basic and only get normal local food (Dal bhat) and need to carry same dry food with us, Normal accommodation is available but we have to take sleeping bag with us.